How To Do The Lateral Shuffle (Proper Form & Tips!)
How To Do The Lateral Shuffle (Proper Form & Tips!)
May 4, 2021
gethealthyu.com
New exercise! @theraband resisted lateral shuffle. Great core/agility exercise, work on keeping the upper body stable and exploding off of your outside leg. Enjoy :) | Lindsey Vonn
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New exercise! @theraband resisted lateral shuffle. Great core/agility e…
107.8K viewsNov 7, 2017
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2.1K views · 55 reactions | Assisted | Resisted Lateral Shuffle...
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2.1K views · 55 reactions | Assisted | Resisted Lateral Shuffle...
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