Trying This 45 Minutes Abs + Booty Workout by Pamela Reif No Rest Challenge (IMPOSSIBLE)
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Trying This 45 Minutes Abs + Booty Workout by Pamela Reif No Rest …
525 views7 months ago
YouTubeElvira Juniar
Pamela Reif on Instagram: "12min Pilates 🫶🏼 now on YouTube! A slow (and still burning) mix of strength, stretching & balance 😮‍💨 plus hopefully a good mood because of amazing music, a sunset & plenty of ⛵️ sailing into my 🍑😂 who has tried it? #pamelareif #fitness #pilates #new"
Pamela Reif on Instagram: "12min Pilates 🫶🏼 now on YouTube! A slow (…
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5 months have passed since I filmed one of my hardest ab workouts with @williwhey - how many times have your abs died in the meantime? 🥹 #fitness #tb #pamelareif
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Pamela Reif on Instagram: "slow, elegant, graceful & HARD! 🫶🏼 some great exercises that challenge your strength and balance. Abs, booty, back & arms - this includes everything! Very neighbour friendly, no jumping, no noise (only if you fall if you lose your balanace 😂😂😂) but very efficient 😮‍💨 I like to have one slow Pilates day per week to balance it out! 📺 Find the full train-along version of this on YT! It’s called ‘10min Advanced Pilates’ 🐚 #pilates #workout #fitness #pamelareif #tr
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workout routine with pameal reif!! should I post more workout vids? I did pamela reif abs and inner thighs! thanks @Pamela Reif 😊 #fyp
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