How to improve neck rotation | The MSK Physio
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YouTubeThe Musculoskeletal Clinic
How to improve neck rotation | The MSK Physio
How to improve neck rotation | The MSK Physio Many struggle with regaining full neck and head rotation after various injuries or related pain. This exercise is a nice way to start retraining that skill. You also learn about the precursor thoracic flexibility required to promote full neck movement. Essentially, once must be able to extend their ...
5.1K viewsMay 8, 2023
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