What to know about exercising with Multiple Sclerosis 👇 If your goal is to get stronger, whether it’s so walking feels smoother or climbing stairs feels easier, here’s what you have to remember: Every repetition teaches your brain a pattern, so form and control are key 💥 If fatigue impacts your form causing your movement to be less-than-ideal (ie. wonky movement)... your body starts reinforcing the wrong movement patterns. Over time, that can actually make walking, balance, and coordination ha