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It is not a quick fix. Those don't exist. But habituation does.
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It doesn't start with the tinnitus getting quieter.
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Why isn’t it clicking for me?
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These habits keep the brain in evaluation
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I have very loud tinnitus.
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Most people expect the sound to change first.
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habituation... proses pembelajaran dan pembiasaan untuk dapat bertanggung jawab terhadap sampah masing-masing. #aniesbaswedan
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