Bent over riws for back gains! #gym #bentoverrowform
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Bent over riws for back gains! #gym #bentoverrowform
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TikTokoliwatkins_gym
1M views · 13K reactions | Bent over Row know the difference: #motivation #glutes #fitnessmotivation #gym #viralreelsシ #viralpost2024 #viralreelsfb #viralvideoシ #viralreelschallenge #viralshorts #foryouシ #viralpage #motivation #vlog | Girl Gym | Facebook
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1M views · 13K reactions | Bent over Row know the difference: #motiva…
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FacebookGirl Gym
671K views · 7.1K reactions | Bent over barbell row variations. Maximize your back strength with Bent Over Barbell Row Variations Whether you’re focusing on your lats, traps, or lower back, these variations will help you build a powerful, well-defined back. From underhand grip to wide-grip rows, switch it up to target every angle and get those gains!  #backworkout #barbellrow #strengthtraining #musclebuilding #fitnessgoals #backgains #gym | Bodyfitness GYM | Facebook
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671K views · 7.1K reactions | Bent over barbell row variations. Maxi…
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FacebookBodyfitness GYM
1.6M views · 23K reactions | Bent over barbell rows.The bent-over barbell row is a compound exercise that primarily targets the muscles of the back, particularly the latissimus dorsi, trapezius, and rhomboids, while also engaging the biceps and core. This exercise is essential for developing upper body strength and improving posture.#back #backexercise #backworkout #bentoverrows #barbell #gym #fitness #bodybuilding #fyp #foryou | Bodyfitness GYM | Facebook
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1.6M views · 23K reactions | Bent over barbell rows.The bent-over b…
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Two dumbbells bent over exercise. bent over dumbbell rear Delt fly & dumbbell face pull. 1️⃣ The Dumbbell Rear Delt Fly (also known as the Reverse Flyis a highly effective exercise for targeting the rear deltoids (posterior deltoids) which are the muscles located on the back of the shoulder. 2️⃣ The Dumbbell Face Pull is a variation of the traditional face pull exercise that targets the upper back. #gym #bodybuilding #fitness #muscle #workouts | Bodyfitness GYM
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Two dumbbells bent over exercise. bent over dumbbell rear Delt fly & …
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FacebookBodyfitness GYM
14K views · 532 reactions | The Men's Health #Exerciseoftheday is the barbell bent-over row! A great back exercise. Choose a weight you can control and go for high reps, squeezing the shoulder blades at the apex of the movement. | Men's Health UK | Facebook
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14K views · 532 reactions | The Men's Health #Exerciseoftheday i…
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FacebookMen's Health UK
975 reactions · 43 shares | Bent Over Dumbbell Rows (both Lat and...
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975 reactions · 43 shares | Bent Over Dumbbell Rows (both Lat an…
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FacebookJenna Bariatric Bestie
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You're probably bending over all wrong — here's the right way to d…
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