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19 reactions · 14 shares | Introducing the NEW Nia Experience EXPRESS with Kelle Rae Oien - now available on NiaTV. Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/! | Nia | Facebook
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19 reactions · 14 shares | Introducing the NEW Nia Experien…
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She’s done it again! 🔥 We’re still beaming off Nia Dennis’ performance from UCLA Gymnastics’ victory yesterday. | Pac-12 Conference
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Nia Dennis - 2021 Floor Exercise (1-23-21)
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Nia Dennis - 2021 Floor Exercise (1-23-21)
Feb 12, 2021
latimes.comThuc Nhi Nguyen
2.5K views · 50 reactions | In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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2.5K views · 50 reactions | In this fun and accessible 60-minute workout…
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FacebookNia
115 reactions · 56 shares | "This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia | Facebook
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115 reactions · 56 shares | "This lyrical, dance-like routine is decep…
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FacebookNia
2.9K views · 87 reactions | Have you ever wondered what goes into the...
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Nia IS for every BODY but it’s not for everyone It’s for the ones that are craving to be free The ones yearning to be comfortable in their own skin To unwind from the cages of self-conscious limitations And learn to love the body they’re in from the inside out It's not just another fitness routine - (although, fitness is a byproduct) It’s a melding of music, movement and mindfulness to create a state of embodied awareness that will change how you see yourself and the world. Sign up today to star
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Nia IS for every BODY but it’s not for everyone It’s for the ones that are …
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