28K views · 268 reactions | Upper Body PLATE Workout—grab a plate and get to work! I like doing these exercises one-by-one back-to-back as a circuit and then repeating 3-4 times!  #fit #fitness #fitnessmotivation #workout #workoutroutine #workouts #workoutmotivation #upperbody #upperbodyworkout #strengthtraining | Lynsay Brown | Facebook
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28K views · 268 reactions | Upper Body PLATE Workout—grab a plat…
8.7K views3 weeks ago
FacebookLynsay Brown
15K views · 74 reactions |  Upper Body Circuit  Here’s a great...
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15K views · 74 reactions |  Upper Body Circuit  Here’s a great...
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FacebookKassidy Callori
10 Best Weight Plate Exercises To Build Muscle
10 Best Weight Plate Exercises To Build Muscle
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