All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Upper Back Stretching
Upper Back
Stretch
Lumbar
Stretching
Upper Back
Neck Pain
Upper Back
Pain Relief
Upper Back
Pain Exercises
Yoga
Back Stretching
Upper-Back
Flexibility
Upper Middle Back
Pain
Upper Back
Stretches
Upper Mid Back
Pain
Upper-Back
& Torso Stretch
Upper Back
Pain Stretches
Low-Back
Stretches
Stretching
Lower Back
Best Back
Stretches
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Upper Back
Stretch
Lumbar
Stretching
Upper Back
Neck Pain
Upper Back
Pain Relief
Upper Back
Pain Exercises
Yoga
Back Stretching
Upper-Back
Flexibility
Upper Middle Back
Pain
Upper Back
Stretches
Upper Mid Back
Pain
Upper-Back
& Torso Stretch
Upper Back
Pain Stretches
Low-Back
Stretches
Stretching
Lower Back
Best Back
Stretches
5:08
backintelligence.com
7 Specific Upper Back Stretches For Back Pain Relief
While you may be experiencing tightness in your upper back and neck from poor posture, our upper back stretches will help you get relief.
Feb 16, 2018
Back Pain Relief
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTube
AskDoctorJo
15.6M views
Mar 7, 2017
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTube
Tone and Tighten
4.5M views
Feb 11, 2021
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTube
AskDoctorJo
235.7K views
May 17, 2021
Top videos
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
YouTube
Jessica Valant
256K views
Nov 23, 2020
7:55
4 Exercises To Relieve Upper Back Pain in 60 Seconds
YouTube
Tone and Tighten
250.5K views
Mar 18, 2021
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
YouTube
Jessica Valant
251.5K views
Oct 10, 2018
Back Pain Exercises
2:22
How long have you SUFFERED Neck pain with HEADACHES⁉️😭 #chiropractic #backpain #neckpain #trending
YouTube
Dr. Alex Tubio
119.7K views
2 weeks ago
1:01
HIS NECK ADJUSTMENT WAS AMAZING ❤️❤️ #chiropractic #backpain #neckpain #trending
YouTube
Dr. Alex Tubio
1.4M views
3 weeks ago
0:13
Lavina was SHOCKED 😱✨ Dr. Max’s magic hands are unreal!
YouTube
Dr. Max Reiner
4M views
2 weeks ago
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
256K views
Nov 23, 2020
YouTube
Jessica Valant
7:55
4 Exercises To Relieve Upper Back Pain in 60 Seconds
250.5K views
Mar 18, 2021
YouTube
Tone and Tighten
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min
…
251.5K views
Oct 10, 2018
YouTube
Jessica Valant
11:17
The Best FULL BACK Stretching Exercises
346K views
Nov 30, 2020
YouTube
SpineCare Decompression and Chiropractic Ce…
14:07
13 Minute Mid/Upper Back Stretch & Release Routine | Posture | Thora
…
11.1K views
Feb 16, 2023
YouTube
Larie Midkiff
7:32
How To Strengthen Your Upper Back Posture Muscles
473.2K views
Nov 4, 2021
YouTube
Tone and Tighten
23:24
Upper Back Love | Yoga For Back Pain
7M views
May 26, 2019
YouTube
Yoga With Adriene
16:41
15 Minute Upper Body Stretch Routine [Chest/Shoulders/Back &
…
387.5K views
Apr 21, 2021
YouTube
Juice & Toya
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
20.8M views
Apr 14, 2021
YouTube
Mady Morrison
11:42
7 Upper Back Stretches For Pain Relief
235.7K views
Dec 12, 2020
YouTube
Bob & Brad
5:52
Physio Upper Back Stretch & Relieve Desk Break Routine
116.2K views
Apr 8, 2019
YouTube
Michelle Kenway
8:11
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M views
Nov 23, 2019
YouTube
Anna McNulty
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro
…
310.2K views
Jan 27, 2021
YouTube
The Jess Nichole
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci
…
235.7K views
May 17, 2021
YouTube
AskDoctorJo
16:26
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stret
…
451.9K views
Jun 23, 2021
YouTube
Yoga With Bird
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
155.8K views
Dec 22, 2022
YouTube
Tone and Tighten
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
116.3K views
Dec 5, 2022
YouTube
AskDoctorJo
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M views
Jan 13, 2022
YouTube
Tone and Tighten
0:48
Effective Upper Back Stretching and Realignment Techniques
138.2K views
Apr 29, 2022
TikTok
motivationaldoc
3:51
Back Flexibility Stretches for Beginners
109.5K views
Oct 30, 2020
YouTube
Strength Side
8:28
Physio Med - Neck and Upper Back Stretching Exercises: Occupation
…
304.7K views
Nov 28, 2013
YouTube
Jake Fletcher (Physio Med)
22:38
Yoga for Upper Body Tension Relief ( BEST Stretches for Neck, Should
…
91.9K views
Oct 30, 2020
YouTube
Yoga With Bird
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
651.7K views
Jun 23, 2022
YouTube
Tone and Tighten
9:08
How To Stretch Your Back! Back Mobility Follow Along Routine
96.3K views
Oct 12, 2023
YouTube
Tone and Tighten
5:30
5 min UPPER BODY STRETCHING Routine | Post Workout | Follow Al
…
143.6K views
Oct 15, 2021
YouTube
Vitality
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho
…
8.9M views
Jun 27, 2013
YouTube
PsycheTruth
45:25
45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETC
…
336K views
Sep 25, 2023
YouTube
Yoga with Kassandra
7:40
How To Strengthen Your Upper Back And Neck At Home
143K views
Feb 15, 2024
YouTube
Tone and Tighten
6:59
5 Minute Seated Stretches | For Back Pain | Chair Exercises For S
…
58.4K views
Mar 1, 2022
YouTube
AIM Fitness-Activities In Motion
See more videos
More like this
Feedback