Who knew coffee is actually healthy for you?! ☕️ Tim Spector explains... | The Doctor's Kitchen
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Who knew coffee is actually healthy for you?! ☕️ Tim Spector explain…
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Listen or watch by searching ‘Great Company Tim Spector’ on YouTube or wherever you get your podcasts. Professor Tim Spector explains the insane health benefits of coffee #greatcompanypodcast | Jamie Laing
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Dr Tim Spector explains why drinking coffee could actually save your life! ☕️🤯 | Steven Bartlett
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Tim Spector: Drinking #coffee every day can reduce heart disease by 20-30%. #healthylifestyle #caffeine | The Doctor's Kitchen
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Tim Spector: Drinking #coffee every day can reduce heart disease by 2…
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Coffee might be better for your heart than you think... Tim Spector explains that long term studies following people for decades show drinking two to five cups of coffee a day is linked to about a 25 percent lower risk of heart disease. Despite old fears about heart attacks, the data suggests the opposite for most people. He adds that reactions to caffeine are individual, with some people experiencing sleep issues or anxiety, which is why alternatives like matcha can work better for some. How do
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Coffee drinkers, rejoice! Your heart loves this daily ritual.
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We were thrilled to welcome Professor Tim Spector to River Co…
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