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5:03
YouTube
TED-Ed
How stretching actually changes your muscles - Malachy McHugh
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility. -- An athlete is preparing for a game. They’ve put on their gear and done their warmup, and now it’s time for one more routine — stretching. Typically, athletes stretch before physical activity to avoid injuries ...
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Learn how to strike your irons and fairway woods like never before with this simple golf drill created by Danny Maude. No one talks about this in the golf swing and it's crazy because it's so easy to work on and you can be striking your irons and fairway woods longer and straighter in a matter of minutes. Whether you are beginner golfer, senior golfer, mid handicap golfer, amateur golfer or professional golfer this simple golf video is a must watch. Here's what you are going to learn: 1. No more
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