Best Shin Stretch for Shin Splints!
0:19
YouTubeMobility Doc
Best Shin Stretch for Shin Splints!
Got tight shins or dealing with shin splints? Try this simple stretch to relieve discomfort and improve flexibility! In just 30 seconds, you can target your shin muscles and feel the difference. Perfect for anyone on their feet all day or dealing with shin pain. #ShinStretch #PainRelief #StretchingTips #Fitness #shinsplints #shinsplintrelief
4.7K views10 months ago
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Pivot Dancer on Instagram: "Stretches for Shin Splints 啕 As September rolls around, this common injury can be easily treated with some simple stretches! Check out two stretches from Dinah Hampson to relieve any tension. For more videos to prevent and recover from injuries, check out our website and app. #PivotDancer #PivotDance #DanceScience #Dance #Ballet #InjuryPrevention #Physio #OnlinePhysio"
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