Spinach Benefits and Caution Explained By Dr. Berg
2:55
YouTubeDr. Eric Berg DC
Spinach Benefits and Caution Explained By Dr. Berg
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz In this video, Dr. Berg talks about the health benefits of spinach. It's rich in iron, magnesium, vitamins K and C, and folic acid, B2, and B6. It supports the eyes preventing macular degeneration and is good for inflammation. However, spinach has oxalates, which can cause kidney ...
1.3M viewsMar 20, 2017
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Cheesy, creamy, and super easy to make—this creamed spinach is the side dish that your family will be asking for time and time again. Prepared in 30 minutes or less, you'll want to save this one. Watch as @NicoleMcLaughlin shows you how to make this recipe—so good you'll want to dance 💃🕺 Head to the link in bio for more on this recipe. #creamedspinach #creamy #cheesy #30minutesorless
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