10 Minute Shoulder Mobility Exercises
10:51
YouTubeJessica Valant
10 Minute Shoulder Mobility Exercises
Jessica Valant, physical therapist and Pilates teacher, takes you through this ten minute shoulder mobility exercises routine you can do at home! These shoulder stretches will stretch and strengthen your shoulders and upper back and will help with pain, posture, function and the health of your shoulders. 🔥 Use my 10 Minute Warm Up video to ...
242.8K viewsJan 30, 2023
Shorts
Quick Shoulder Mobility Routine FOLLOW ALONG
8:54
255.8K views
Quick Shoulder Mobility Routine FOLLOW ALONG
Tom Merrick
4 simple shoulder mobility exercises to do at home
0:36
383.4K views
4 simple shoulder mobility exercises to do at home
The Physio Fix
Shoulder Mobility Exercises
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
0:52
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
YouTubeUC Davis Health
4.3K views5 months ago
4 Daily Moves for Toned Arms, Defined Collarbone & Beautiful Shoulders at Home
0:19
4 Daily Moves for Toned Arms, Defined Collarbone & Beautiful Shoulders at Home
YouTubeFitness Happy Time
35K views4 weeks ago
Total shoulder arthroplasty : Principle, Procedure and Results
0:55
Total shoulder arthroplasty : Principle, Procedure and Results
YouTube문영래 정형외과 병원
1.3K viewsAug 10, 2023
Top videos
10-Minute Shoulder Mobility Routine (Bulletproof Shoulders)
9:48
10-Minute Shoulder Mobility Routine (Bulletproof Shoulders)
YouTubenourishmovelove
62.6K viewsOct 10, 2023
8 Exercises to Improve Shoulder Mobility
5:30
8 Exercises to Improve Shoulder Mobility
YouTubeRehab Science
411.1K viewsNov 3, 2022
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
15:06
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
YouTubePrecision Movement
137.1K viewsAug 18, 2023
Shoulder Pain Relief
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
1.1M viewsMar 15, 2021
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
5.3M viewsMar 30, 2020
Shoulder Pain Relief Exercises in 5 min
7:26
Shoulder Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
5M viewsAug 13, 2021