How to make Cod with Tomatoes and Capers Ingredients Cod 4x 120-150g/4-5oz boneless skinless Cod Fillets (see notes) 35g / 1/4 cup Plain Flour 1 tsp Salt 1/2 tsp Black Pepper 1 tbsp Extra Virgin Olive Oil 1 tbsp / 15g Unsalted Butter Sauce 2 cloves of Garlic, finely diced 2 tbsp Capers, drained (keep 1 tsp brine) 1/2 small bunch of Fresh Parsley, large stalks & leaves separated and both finely diced (~15g/0.5oz) 60ml / 1/4 cup Dry White Wine 120ml / 1/2 cup Vegetable Stock 3 tbsp / 45g Unsalted
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Pacific Cod cooked in Grape Tomatoes, Onions, Kalamata Olives, Capers, Shallots, Anchovies and Olive Oil. The sauce also makes a great Puttanesca sauce for pasta. Delicious! #homemadefood #cookingfromscratch #eatathome #pastadinner #puttanesca #cod | Anthony Baranyi
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Pacific Cod cooked in Grape Tomatoes, Onions, Kalamata Olive…
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Who said cod is boring? This recipe packs big flavor using sweet-tart tomatoes, briny olives and salty capers. Get the full recipe for Baked Cod With Tomatoes, Olives, and Capers by clicking the link: bit.ly/3LLHaeJ | Real Simple
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Pan-Seared Mediterranean Cod in Tomato Basil Sauce Ingredients: 4 cod fillets 2 tablespoons olive oil 1 onion, finely chopped 3 cloves garlic, minced 2 cups cherry tomatoes, halved 1 can (14.5 oz) diced tomatoes Fresh basil leaves, chopped (optional) Salt & pepper to taste Instructions: Heat 1 tablespoon olive oil in a large skillet over medium heat. Season cod fillets with salt and pepper. Add to skillet and cook for 3-4 minutes on each side, until golden and cooked through. Remove and set asid
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