If you’re just starting rebounding, here are 3 beginner tips you won’t want to miss! 👇 💥 Stay low in an athletic stance - no need to jump super high 💥 Brace your core roll your shoulders down and back to keep your lower back safe 💥 And if your calves are on fire, let your heels kiss the mat instead of staying on your toes Little tweaks that make a big difference 💕 #rebounding #jumpandjacked #minitrampolineworkout | Jump&Jacked
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If you’re just starting rebounding, here are 3 beginner tips you won’t want to miss! 👇 💥 Stay low in an athletic stance - no need to jump super high 💥 Brace your core roll your shoulders down and back to keep your lower back safe 💥 And if your calves are on fire, let your heels kiss the mat instead of staying on your toes Little tweaks that make a big difference 💕 #rebounding #jumpandjacked #minitrampolineworkout | Jump&Jacked
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