How to PROPERLY Do Russian Twists For ABS (FIX THIS NOW!)
3:10
YouTubeColossus Fitness
How to PROPERLY Do Russian Twists For ABS (FIX THIS NOW!)
Message me "FREE GUIDE" to Instagram @ColossusFit Online Coaching: https://www.colossusfitness.com/ Instagram: https://www.instagram.com/colossusfit/ Learn how to properly do Russian twists with correct form and technique! In this video, I break down Russian twist exercise form, common mistakes to avoid, and the best way to engage your abs ...
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Russian twist Benefits
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