28-Day Home Fitness Challenge - Low-Impact and Joint-Friendly! The NEW and most FUN way to torch fat and transform your body! Complete with meal plans and a full nutrition system, new daily workouts, live weekly check-ins, private community access, and a tracking calendar, this challenge has everything you need to get into amazing shape from home in only 30 minutes a day! I’m Rick, I specialize in helping women to break the yoyo dieting cycle & lose weight with low-impact, joint-friendly plans.

28 Day Home Fitness Challenge - Low-Impact and Joint-Friendly! Join for only $1 The NEW and most FUN way to torch fat and transform your body! Complete with meal plans and a full nutrition system, new daily workouts, live weekly check-ins, private community access, and a tracking calendar, this challenge has everything you need to get into amazing shape from home in only 30 minutes a day! I’m Rick, I specialize in helping women to break the yoyo dieting cycle & lose weight with low-impact, joint

Tired of workouts that leave your knees and back screaming? What if you could lose weight WITHOUT the jumping, the strain, or the pain? Rick's low-impact walking workouts are designed for women who want real results without feeling battered and broken. ✅ No equipment needed ✅ Just 20 minutes from home ✅ Joint-friendly movements ✅ Follow along with music you love ✅ Actually enjoyable (yes, really!) Members have lost over 1,996 lbs using these exact workouts. Drop 5-10 lbs in your first 28 days. T