Start Your Day with Radio Taiso: Japan’s 3-Minute Morning Exercise!
3:04
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Start Your Day with Radio Taiso: Japan’s 3-Minute Morning Exercise!
Join me for a quick and refreshing Radio Taiso (ラジオ体操) session — Japan’s beloved morning exercise routine! This simple 3-minute movement series is perfect for all ages and fitness levels. Originally introduced in the 1920s, Radio Taiso is designed to wake up your body, improve flexibility, and boost your energy for the day. Follow ...
193 viewsApr 20, 2025
Radio Taiso Exercises
Rajio Taisô, la gym matinale des Japonais
Rajio Taisô, la gym matinale des Japonais
universdujapon.com
Nov 2, 2021
Hagamos juntos Radio Taiso, una serie de ejercicios para promover la salud y el bienestar que casi todos los japoneses saben realizar. ⓒDr. Hernando Díaz Andía del Instituto de Investigación en Universidad Nacional de Educación Enrique Guzmán y Valle La Cantuta, Perú. ¿Qué es Radio Taiso?: https://www.youtube.com/watch?v=PnePXpUDOYg Checa el calendario del evento: https://www.matsuri2020.com/calendario Colabora con una encuesta: https://bit.ly/36msV9D #NipponMatsuri2020 #embjaponmx | Embajada de
3:41
Hagamos juntos Radio Taiso, una serie de ejercicios para promover la salud y el bienestar que casi todos los japoneses saben realizar. ⓒDr. Hernando Díaz Andía del Instituto de Investigación en Universidad Nacional de Educación Enrique Guzmán y Valle La Cantuta, Perú. ¿Qué es Radio Taiso?: https://www.youtube.com/watch?v=PnePXpUDOYg Checa el calendario del evento: https://www.matsuri2020.com/calendario Colabora con una encuesta: https://bit.ly/36msV9D #NipponMatsuri2020 #embjaponmx | Embajada de
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