2.7K views · 56 reactions | To Develop Ultimate Punching Power you...
1:30
FacebookTom Yankello
2.7K views · 56 reactions | To Develop Ultimate Punching Power you...
Tom Yankello. Tom Yankello · Original audio. To Develop Ultimate Punching Power you need to understand the full-body mechanics of movement. A punch relies on two key and separate units: Lower Body – Provides leverage and stability through a strong hip hinge and grounded feet. Upper Body – Generates torque and power through core rotation ...
1.2K views2 weeks ago
Punching Power Test
🥊New punching bags just landed at UG! Come test your power and leave it all on the bag! #undergroundfitness #undergroundboxing #fight #boxing #boxinggym | Underground Fitness
🥊New punching bags just landed at UG! Come test your power and leave it all on the bag! #undergroundfitness #undergroundboxing #fight #boxing #boxinggym | Underground Fitness
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