Dr. Sowmya Krishnapur
Dr. Sowmya Krishnapur
Oct 19, 2020
infinityfoundationindia.org
sowmya 💕soundary (@sowmya122)’s videos with original sound - sowmya shree - sowmya 💕soundary
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Prana Mudra: Rejuvenate your life force in the easiest and most powerful way
Prana Mudra: Rejuvenate your life force in the easiest and most pow…
Jul 5, 2023
artofliving.org
Chinmaya Mudra is one of the hasta mudras that helps in achieving awareness and joy within. This mudra is believed to enhance awareness, particularly of the breath, and promote a sense of balance within the body and mind. How to do: Sit in a comfortable meditative pose such as Padmasana (lotus pose), Shukhasana (easy pose), or Vajrasana (thunderbolt pose), keeping the spine straight. Sit on a chair in case you can't sit on the floor. Keep your head, neck and spine as erect as possible. Relax you
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Dr. Kavi Sowmya | Obstetrician & Gynaecologist on Instagram: "Romance panna mood varala… nu feel panreengala? Most of the time, it’s not hormones. It’s sleep deprivation. It’s mental overload. It’s emotional exhaustion. Low interest doesn’t mean you don’t love your partner. Sometimes… your body is just tired. Be kind to yourself 🤍 Dr.Kavi Sowmya, MS OG Consultant Obstetrician & Gynaecologist Naam Hospitals, Salem #WomensHealth #sexualhealth #EmotionalWellbeing"
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