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Hand Weight Exercises
for Seniors
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10:34
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How to Rip
Paddle Your Surfboard Faster & Longer | The Correct Technique & Practice Exercises
How to surf and how to paddle. You can't do one without the other because proper paddling technique enables you to move throughout the line up in order to optimise your position for catching waves. Can't paddle? Don't expect to catch many waves. If you watch any professional surfer in real life, one of the first things you'll notice is how ...
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