How to Relieve Middle Back Pain in SECONDS
9:34
How to Relieve Middle Back Pain in SECONDS
488K viewsAug 14, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Stretch your Lower Back (Doorway Stretch)
1:57
How to Stretch your Lower Back (Doorway Stretch)
39.4K viewsMay 7, 2022
YouTubeMomenta Chiropractic
5 Minute Low Back Stretches - Back Pain Relief Exercises
8:43
5 Minute Low Back Stretches - Back Pain Relief Exercises
175.4K viewsMar 22, 2022
YouTubeJessica Valant
Lower Back Stretching Routine - Stretches for Lower Back Stiffness
4:40
Lower Back Stretching Routine - Stretches for Lower Back Stiffness
1.5M viewsJul 2, 2012
YouTubeFitnessBlender
Do this Everyday to get a Flexible Back | 6 min Stretch
6:44
Do this Everyday to get a Flexible Back | 6 min Stretch
748.8K viewsOct 22, 2023
YouTubeAnna McNulty Stretches
7 MIN BACK STRETCHES FOR BACK PAIN RELIEF | Upper, Middle & Lower Back | Relaxation & Recovery
7 MIN BACK STRETCHES FOR BACK PAIN RELIEF | Upper, Middl…
402.6K viewsJun 22, 2020
YouTubeDaniela Suarez
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:55
4 Exercises To Relieve Upper Back Pain in 60 Seconds
250.5K viewsMar 18, 2021
YouTubeTone and Tighten
6:00
3 Stretches for Lower Back Pain
256.4K viewsMay 4, 2021
YouTubeSharp HealthCare
7:32
How To Strengthen Your Upper Back Posture Muscles
480.2K viewsNov 4, 2021
YouTubeTone and Tighten
7:00
Lower Back Stretches to Reduce Pain and Build Strength
1M viewsJan 11, 2023
YouTubeHealthline
3:06
Mid Back Strengthening Exercises
153.7K viewsAug 31, 2016
YouTubeAnsell Chiropractic Centre
8:19
Seated Back Pain Relief Stretches
431K viewsMar 2, 2020
YouTubeAskDoctorJo
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
0:46
Mid Back Extension Stretch- Seated
3.9K viewsSep 19, 2014
YouTubeCoury & Buehler Physical Therapy
11:17
The Best FULL BACK Stretching Exercises
346K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
8:37
Intermediate Back flexibility stretches
2.7M viewsAug 6, 2017
YouTubeAlivia D'Andrea
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
595.3K viewsSep 1, 2019
YouTubeTom Merrick
17:18
Intense middle split stretching routine
10.4M viewsAug 5, 2018
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
20:00
20 minute Deep Stretch Yoga For LOW BACK
451.7K viewsMay 22, 2015
YouTubeSarahBethYoga
2:36
Back Stretch for Older Adults
142K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.6M viewsMar 7, 2017
YouTubeAskDoctorJo
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.7M viewsMar 16, 2020
YouTubeAskDoctorJo
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
368.1K viewsOct 13, 2020
YouTube[P]rehab
2:26
How to Relieve Mid Back Pain in Seconds
85.9K viewsFeb 22, 2018
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder