Posture is Key!! 40% off All Workout Programs & Books for Black Friday Sale starts now use code SAVE40 on my website link in bio. More info in my FREE ebook MOVEMENT REDEFINED Fundamentals on my website link bio. Here’s NPC figure athlete @lpetchlee1 demonstrating perfect pull-up form. Without perfect posture it’s impossible to perform any exercise correctly. This applies to pullups, bench press, squats, hinges, lunges, & most exercises. Here’s a perfect example with my client NPC figure athlete

17K views · 98 reactions | 4 Upper Body Exercises. My FREE ebook...