The Armbar | BJJ Heroes
The Armbar | BJJ Heroes
Aug 19, 2017
bjjheroes.com
The Armbar Guide: 28 Ways To Armbar Someone In BJJ - Infighting
The Armbar Guide: 28 Ways To Armbar Someone In BJJ - Infighting
Nov 12, 2022
infighting.ca
The Figure 4 Arm Lock is found in a multitude of styles. As shown here, it has been taught in #Arnis with a stick (as the late Arnis master Benjamin Lema demonstrated). It was also taught on the American frontier in #CatchWrestling which was practiced throughout the 19th and 20th century, here to Marines during #worldwar2 It is also found in Kung Fu, as the Shaolin Monks demonstrate. It is found in many arts as well, including @atienzakali (which refers to it as Lock 5), Aikido, Jiujitsu, Kenpo,
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The Figure 4 Arm Lock is found in a multitude of styles. As shown here, it has been taught in #Arnis with a stick (as the late Arnis master Benjamin Lema demonstrated). It was also taught on the American frontier in #CatchWrestling which was practiced throughout the 19th and 20th century, here to Marines during #worldwar2 It is also found in Kung Fu, as the Shaolin Monks demonstrate. It is found in many arts as well, including @atienzakali (which refers to it as Lock 5), Aikido, Jiujitsu, Kenpo,
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