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YouTubeBD - Peak Male Physique
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Description: If you deal with turtling, tightness, or poor flaccid hang, your pelvic floor may be part of the problem. In this clip, I show a simple foam roller release drill that can help you test whether pelvic floor tension is affecting your baseline. Watch the related full breakdown here: https://youtu.be/P3ljSJXPoUE Peak Male Physique ...
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