7.Cleanse Liver! Dr. Mandell | Dr.Mandell
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The liver weighs an average of 49 ounces (1.4 kg) and ranges between 8 to 9 inches (20 to 23 cm) in diameter. The liver is an organ often forgotten until it fails, which is usually due to various strains, such as excessive drinking. This essential organ demands to be healthy and when that demand isn't met, it can cause an array of medical problems, even death. Your liver is responsible for much of your body's detoxification functions. The organ is armed with the capability of eliminating toxins
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When we overeat or eat processed or fried foods, or anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can't process toxins and fat in an efficient way. There are many foods that can help cleanse the liver naturally by stimulating its natural ability to expel toxic waste from the body. | Motivationaldoc
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