If your energy is low, then you have blockages in your body and mind. Blockages in the body shows up as tension, inflammation, pain. Blockages in your mind shows up as seeing life through perspectives of fear and worry. Focus on clearing the blockages in your body first, so your energy can begin to flow more. After, going to the mind and challenge the mental stories of fear, realizing that there’s another way to look at that situation so you can move forward more powerfully in life. | Mike Chang
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