Painting through grief… intuitive acrylic painting on canvas. #art #artist #intuitiveart #intuitivepainting #acrylicpainting #painting #intuitiveartist | Jessica Young Intuitive Art

Behind the greatest early hits of Hip Hop was the vision of Sylvia Robinson. As the co-founder of Sugar Hill Records, the "Mother of Hip Hop” didn't just find the Sugarhill Gang; under her leadership “The Message” was released, she signed The Sequence along with many other accolades, proving that women were the architects of the music business itself during its most vulnerable stage. Sylvia was a veteran of the music industry who understood the commercial potential of the streets before the majo

Intuitive eating helps you discover what & how much food feels pleasant to you ❤️ It can be tempting to second guess hunger or be hard to stop eating when you’re full, especially if you’ve been taught to obsess over portion sizes, calorie counts, or points. But the reality is if these “tools” haven’t ever helped you longterm, why would they help you now? 🤔 Getting in touch with your body cues and discovering how to eat what, when, and how much feels pleasant to you comes from building body trus