Watch Everything You Should Know About This Vitamin C Zinc #ad on Amazon Live
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Vitamin C, zinc don't lessen COVID-19 symptoms, study finds
Vitamin C, zinc don't lessen COVID-19 symptoms, study finds
Feb 12, 2021
wvtm13.com
You've got this wrong about Vitamin C We’ve all been told to eat oranges when we’re sick, but vitamin C isn’t the cold cure we think it is. At best, it might shorten symptoms by a few hours. As for other natural remedies: ginger can help inflammation if you eat enough, turmeric’s curcumin shows promise but needs black pepper for absorption, and zinc is the most reliable, around 75 mg taken early can shorten a cold. For long-term immune health though, the basics win: fibre, movement, stress manag
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