How to manage your emotions
4:51
YouTubeTED-Ed
How to manage your emotions
Explore the framework known as the Process Model, a psychological tool to help you identify, understand, and regulate your emotions. -- After a week of studying, you feel confident that you'll ace your exam. But when you get your grade back, it's much lower than you expected. You’re devastated, and the disappointment is hard to shake. Should ...
2.9M viewsFeb 16, 2023
Shorts
MSN
5:17
MSN
SkillSprints - Video
Feeling Really Overwhelmed? Discover the Science of Emotion Regulation
11:59
252.7K views
Feeling Really Overwhelmed? Discover the Science of Emotion
Dr. Tracey Marks
Emotional Intelligence
The 5 Stages of Emotional Regulation — Are You Stuck at Stage 3?
7:56
The 5 Stages of Emotional Regulation — Are You Stuck at Stage 3?
YouTubePsych2Go
31.4K views1 day ago
Jamie Lee Curtis gets emotional as she recalls working with Macaulay Culkin and Anna Chlumsky in 'My Girl.' 🥹 | Entertainment Tonight
0:49
Jamie Lee Curtis gets emotional as she recalls working with Macaulay Culkin and Anna Chlumsky in 'My Girl.' 🥹 | Entertainment Tonight
FacebookEntertainment Tonight
3M views4 days ago
A rather emotional video of a young kid recording his mother working on the edge of a high rise building was shared on social media, which went viral and left the internet in tears. The kid, in the clip, was heard narrating the struggles his mother was going through. #viral #TimesNow | TIMES NOW
0:26
A rather emotional video of a young kid recording his mother working on the edge of a high rise building was shared on social media, which went viral and left the internet in tears. The kid, in the clip, was heard narrating the struggles his mother was going through. #viral #TimesNow | TIMES NOW
FacebookTIMES NOW
93.3K views1 day ago
Top videos
Resilience vs. Reactivity: How to Take Control of Your Emotions
7:12
Resilience vs. Reactivity: How to Take Control of Your Emotions
YouTubeDr. Tracey Marks
182.4K views9 months ago
The Sneaky Mental Rule that Lets your Emotions Control You
9:27
The Sneaky Mental Rule that Lets your Emotions Control You
YouTubeTherapy in a Nutshell
86.9K views7 months ago
Controlling The Emotions Is Easy, Actually
6:58
Controlling The Emotions Is Easy, Actually
YouTubePlum Sphere
415.2K viewsSep 28, 2024
Mindfulness Meditation
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
29.6M viewsOct 12, 2016
Guided Mindfulness Meditation for a Powerful Mind - Strength and Healing Energy (10 minutes)
10:02
Guided Mindfulness Meditation for a Powerful Mind - Strength and Healing Energy (10 minutes)
YouTubeMindfulPeace
775.5K viewsJul 6, 2023
30 Minute Guided Meditation for Mindfulness
30:28
30 Minute Guided Meditation for Mindfulness
YouTubeDeclutter The Mind
665.9K viewsFeb 21, 2019