7-Day Meal Plan for a Healthy Gut, Created by a Dietitian: 1,200 Calories
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Access my 7 Day Gut Reset Meal plan through the link in my bio 🔗 Always focus on the foundations first ⬇️ Eat a whole-food diet with nutrient-dense foods like bone broth - My 7 Day Gut Reset Meal plan will help with this! Lighten the load on your body by removing unnecessary toxins like perfumes, beauty products, candles, plastics, conventional cleaning products, nonstick cookware, processed foods and refined sugar. Drink enough water! Move your body every day 🏃‍♀️ Spend time with your family
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