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12:21
YouTube
Nina Strojnik
FRONT SPLIT // 10 minutes follow along
In this follow along front split stretching routine I share super short and effective front split stretches and mobility exercises. It will take you only 10 minutes and it's perfect to do when you don't have much time. If you want to learn how to do a split I recommend you do this short front split routine or you can do my long front split ...
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