F45 Training on Instagram: "Are you ready? F45 Challenge is nearly here…⏰ Starting May 12th, we’re diving headfirst into 45 days of sweat, support, and serious results. Whether your goal is to lift heavier, run faster, eat cleaner, or just stop ghosting your workouts — this is your moment. With expert training tips, nutrition hacks, and a whole squad behind you, the only question is: What goal are you about to absolutely crush? 👊 #F45Challenge"
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