Here are 3 different athletes all using the right foot back set up for backhand fielding technique. This is just one variation so let the ball dictate the type of technique you use! Sometimes, when a ball is hit hard to your back-hand side, you may only be able to use this specific backhand footwork to make a clean play! Appreciate the Scap loading and short arm paths as the athletes load the arm back to throw! @fsusoftball #highlevelthrowing #softball #collegesoftball #softballcoach #velocity #
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Here are 3 different athletes all using the right foot back set up fo…
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Running backhand balance ⬇️ When you move to the side, you must hold balance before AND after the shot. Beginners often fall backwards because they rush to recover to the middle. Instead, stay balanced, rotate your hips into the shot, then push with your outer leg to recover. You’ll get: ✅ More control ✅ More power ✅ Faster recovery with proper footwork #tennis #tennisbackhand #balance #footwork
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