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Take a peek at your fingernails. Do they have ridges or chips, or are they discolored? Dr. Rachel Miest, a Mayo Clinic dermatologist, says the condition of your fingernails may be clues to your overall health. https://mayocl.in/2M2zLXb | Mayo Clinic
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Do you have ridges on your fingernails? 💅 This is why! I’ve been taking Diatomaceous Earth Food Grade for a while and seeing the difference in my skin, hair and nails. I used to get my nails done for a few years consistently until last year primarily because some of my nails always cracked and they were very inconvenient. I stopped doing nails, and my nails stopped cracking and they are strong thanks to diatomaceous earth. I still do have ridges on my fingernails, but I do believe that over tim
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