Strengthen your upper body with Polina Semionova’s workout! 🩰 Learn exercises to improve arm strength, posture, and grace, enhancing your ballet technique.  www.dance-masterclass.com | Dance Masterclass
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👃Face Yoga Workshop with Polina👃 You might go to yoga classes to get a strong healthy body …but do you ever exercise your face? In the same way as our bodies need exercise to stay healthy and fit, the 58 muscles in the face can be exercised too to promote a natural, surgery-free alternative to a face lift. 👄👀👂👃👀👄 In this hands-on fun workshop, learn the fundamentals of Face Yoga, to help diminish wrinkles, lift the facial contours, create a healthy glow and look much younger! Polina will
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