keeping it very real for this week of workouts 🫶🏻 #weekofworkouts #workoutclass #workoutroutine #pilates @handlebarstudios @(the) MOVE @studio78boston @mendwithbrooke
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The perfect workout set DOES exist!🩵 Deep V-neck, open back & ultra-flattering fit. #gymfit #gymfits #pilatesoutfit #matchingset #activewear
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Enjoy another lil workout with Deee including my (sometimes inappropriate) side commentary haha. Keep in mind I sped up the footage for editing purposes but you should take your time - especially through the core/ab exercises. Also, I used 20lb weights and completed 2 sets of each exercise at 45 seconds a set. I would recommend working at a slower pace focusing on proper technique than moving too quickly and getting tired too fast or worse, hurting yourself. Anyways, HAVE FUNN, kill it, and don’
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