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YouTubeFitmotivation
Seamless Deep - 100 Deep Water Moves
USA Aqua Expert, Jackie Lebeau, shares a collection of 100 creative deep- water moves. Cherry-pick your favorites moves or teach all 100 exercises for 30 seconds each for a seamless 50-minute deep-water class. Read the featured blog for programming suggestions, including shallow-water suspended moves. https://fitmotivation.com/blog/100-moves ...
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