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Want to learn how to take your opponent down in the clinch? Check out this step-by-step breakdown from Kru Nok : 1. Strong Neck Clinch – Grab your opponent’s neck firmly to control their head. 2. Step In – Step in with your lead leg, positioning it between their legs to destabilize them. 3. Push and Pull – Pull the opponent to one side while simultaneously pushing their body in the same direction. 4. Big Step Back – Take a large step back with your rear leg to add force and ensure a clean throw.
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