My 1st day back training on a schedule again since our retirement fight. 12/2022 . I’ve been training everyday 1-3x a day everyday of my life minus surgery/injury timeouts since the 6th grade.. This was a forced gift to myself for the years of abuse my body has been forced to endure and work thru. .What I’ve learned…….. .I need to train everyday..If you have No GI days I will come by if you’ll have me ☺️☺️☺️☺️ See y’all soon!!!!!! @carlsongracieguam @heightacademy @figojiujitsu @theyardfitness @
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