Biohacking Explained: Is It Really Just Common Sense
0:49
YouTubeJ Michael Fischer
Biohacking Explained: Is It Really Just Common Sense
Biohacking, defined simply, is taking what is available in the environment and one's own biology to try and optimize life and longevity. The term is a buzzword, made trendy by Brian Johnson. When examined, biohacking involves natural behaviors like cold plunges, meditation, sauna, walking, exercising, and taking supplements. Follow ...
436 views1 month ago
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