BICEPS BFR TRAINING 🩸 Blood Flow Restriction Arms #bloodflowrestriction #bfr
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BICEPS BFR TRAINING 🩸 Blood Flow Restriction Arms #bloodflowrestriction #bfr
Bigger Muscles Using Lighter Weights... with Blood Flow Restriction Training. Blood Flow Restriction Training -- done with physical therapy resistance bands. Also known as "occlusion training
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