Ankle Sprain: Signs, Risks & Effective Treatment
0:51
YouTubeMax Healthcare
Ankle Sprain: Signs, Risks & Effective Treatment
Ankle sprains are common, but persistent pain or swelling should not be ignored. Dr Kunal Aneja, Senior Consultant – Orthopaedics & Joint Replacement, Max Super Speciality Hospital, Shalimar Bagh, explains key warning signs, when rest is sufficient, and when advanced evaluation, like an MRI, is necessary. Learn how to identify ligament ...
2 views1 day ago
Shorts
What Is The Role Of Ligaments In The Surface Anatomy Of The Ankle? - Drawing and Painting Academy
3:26
What Is The Role Of Ligaments In The Surface Anatomy Of The Ankle? -
Drawing and Painting
Fix your ankle pain in minutes 🦵✨ Try this daily & feel the difference!
0:33
1.1K views
Fix your ankle pain in minutes 🦵✨ Try this daily & feel the difference!
Neha Goel
Ankle Exercises
6 Best Ankle Strengthening Exercises
9:51
6 Best Ankle Strengthening Exercises
YouTubeBarefoot Strength
2.1M viewsApr 11, 2021
Stronger Ankles! Best Ankle Strengthening Exercises At Home
10:27
Stronger Ankles! Best Ankle Strengthening Exercises At Home
YouTubeTone and Tighten
71.1K views8 months ago
How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]
9:05
How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]
YouTubeTone and Tighten
294.8K viewsAug 11, 2022
Top videos
Ankle Anatomy Animated Tutorial
6:40
Ankle Anatomy Animated Tutorial
YouTubeRandale Sechrest
1.1M viewsAug 5, 2012
What Is Dynamic Ankle Stability? - Everyday Fitness Hacks
2:44
What Is Dynamic Ankle Stability? - Everyday Fitness Hacks
YouTubeEveryday Fitness Hacks
23 hours ago
Ankle Joint - 3D Anatomy Tutorial
7:24
Ankle Joint - 3D Anatomy Tutorial
YouTubeAnatomyZone
605K viewsJul 27, 2012
Ankle Injury Recovery
5 Exercises to Rehab a Sprained Ankle
5:42
5 Exercises to Rehab a Sprained Ankle
YouTubeRehab Science
2.3M viewsMay 20, 2020
Ankle Sprain Rehab Guide (Best Home Exercises)
3:14
Ankle Sprain Rehab Guide (Best Home Exercises)
YouTubeThe Physio Channel
11.1K views9 months ago
Sprained Ankle Rehab (BEST Exercises)
16:33
Sprained Ankle Rehab (BEST Exercises)
YouTubeE3 Rehab
583.8K viewsJul 31, 2022