Nobody talks about this one. If you have ADHD and your brain gets locked onto sexual thoughts you can’t switch off — that’s not a character flaw. That’s your dopamine-starved brain finding the most powerful hit it knows. In this video I break down exactly why it happens, what the shame spiral is really about, and 6 clinically-backed ways to actually manage it. You are not alone in this. 🧠 Link in bio to find out how YOUR brain is wired. #adhd #mentalhealth #hyperfixation #youarenotbroken
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