All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
5:38
How To Perform the 4-7-8 Breathing Exercise | Andrew Weil, M.D.
4.8M views
May 23, 2014
YouTube
Andrew Weil, M.D.
3:21
Guided 4-7-8 breathing // easy breathing technique to fall asleep
…
375 views
Dec 23, 2023
YouTube
MindCare Media
0:39
Relax in Just 3 Minutes with the 4-7-8 Breathing Technique
788 views
7 months ago
YouTube
MindFix
1:16
Breathing Compass op TikTok
1.8K views
2 months ago
TikTok
guided_breathing
2:32
4-7-8 Calm Breathing Exercise | Beginner Pace | Short & Easy Bre
…
55.6K views
Jun 24, 2021
YouTube
Hands-On Meditation
0:38
Breathing Compass op TikTok
3.4K views
1 month ago
TikTok
guided_breathing
2:22
Dr. Weil explains how to do his 4-7-8 breathing technique. Relaxing Bre
…
981.8K views
Jan 15, 2019
YouTube
Matcha
10:20
Stop Anxiety | 4-7-8 Calm Breathing Guide
243.9K views
Apr 9, 2016
YouTube
mind Full
10:04
4-7-8 Breathing Exercise | Guided Breathing Exercises for Anxiety, S
…
28 views
4 weeks ago
YouTube
Meditation Foundation
0:37
4-7-8 Breathing Exercise for Relaxation in Nature
13.2K views
1 month ago
TikTok
guided_breathing
12:27
4-7-8 Method For Beginners, Breathwork & Meditation (12 MIN)
…
63 views
8 months ago
YouTube
LayogiFit
10:52
4-7-8 Breathing - The Sleeping Breath Tutorial
44.6K views
Oct 17, 2022
YouTube
Breathe and Flow
0:20
4-7-8 Calm Breathing Exercise for Body relaxation
33 views
9 months ago
YouTube
Peaceful for Breath Wellness
10:45
Beginner 4-7-8 Breathing Exercise | 10 Minutes Relaxation with Calmin
…
49.2K views
Jul 27, 2024
YouTube
Hands-On Meditation
2:47
Guided 4-7-8 Breathing with Dr. Weil | Anxiety Relief Meditation
114.5K views
Mar 16, 2020
YouTube
Ksenia Brief
1:15
4 7 8 Breathing Exercise | 1 Minute | Technique With Counter Timer | P
…
4K views
11 months ago
YouTube
Sandstone Care
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxi
…
2M views
Feb 10, 2023
YouTube
Hands-On Meditation
1:29
The 4-7-8 Breathing Technique Could Help You Fall Asleep
8 months ago
Microsoft News
5:31
4-7-8 Breathing Tutorial | Reduces Anxiety, Improves Sleep
11.9K views
Sep 5, 2022
YouTube
Black Yogi Nico Marie
16:00
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxi
…
305.8K views
Apr 23, 2023
YouTube
Hands-On Meditation
4-7-8 Breathing: How It Works + Benefits, Apps, Resources & Mor
…
Dec 30, 2021
othership.us
10:09
10 Minute Breathing Exercise for Anxiety: 4-7-8
3.6K views
Nov 25, 2023
YouTube
Headfulness - Luke Horton
4:31
How to Relax in 5 Minutes with 4-7-8 Breathing Technique | Reduce Str
…
252 views
Jan 26, 2024
YouTube
Calm Sage
5:13
4-7-8 Breathing Exercise for Anxiety
1 views
3 months ago
YouTube
Headfulness - Luke Horton
7:26
4-7-8 Breathing Technique (reduce anxiety, help sleep)
16.8K views
Nov 10, 2021
YouTube
Laura Try
3:52
4-7-8 Breathing Method for Anxiety, Insomnia & More! A Doctor Explains
3.4K views
Oct 27, 2023
YouTube
Dr. Jen Caudle
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Bre
…
2.5M views
Nov 30, 2020
YouTube
Mike Maher (take a deep breath)
1:35
GUIDED 4-7-8 BREATHING EXERCISE 🧘♀️
46 views
1 month ago
YouTube
The Breathing Compass
10:01
10 Minutes of 4-4-8 Breathing for Stress Relief
29.1K views
Jan 26, 2024
YouTube
Headfulness - Luke Horton
5:00
4-7-8 Breathing Exercise
132.8K views
Mar 30, 2021
YouTube
Gaia Meditation
See more videos
More like this
Short videos
0:20
Guided 4-7-8 Breathing Technique #relaxing #breat
…
36K views
10 months ago
YouTube
Headfulness - Luke Horton
0:20
4-7-8 Breathing: A Simple Technique to Reduce Stres
…
40.5K views
3 months ago
YouTube
Headfulness - Luke Horton
0:59
4-7-8 Breathing Technique - 1 Minute
11.7K views
9 months ago
YouTube
Headfulness - Luke Horton
0:20
Breathing Exercise for Sleep: 4-7-8 Breathing
18.1K views
Apr 13, 2024
YouTube
Headfulness - Luke Horton
0:20
Breathing for Stress: 4-7-8 #relaxing #478breathing
3.9K views
4 months ago
YouTube
Headfulness - Luke Horton
1:35
GUIDED 4-7-8 BREATHING EXERCISE 🧘♀️
46 views
1 month ago
YouTube
The Breathing Compass
0:39
Relax in Just 3 Minutes with the 4-7-8 Breathing Techni
…
788 views
7 months ago
YouTube
MindFix
0:31
4-7-8 breathing
4.1K views
May 24, 2024
YouTube
American Heart Association
0:20
Vagus Nerve Breathing Exercise | 4-7-8 Breathing
…
1 views
2 months ago
YouTube
Headfulness - Luke Horton
0:39
The 4-7-8 Technique Doctors Swear By 😌
95 views
2 months ago
YouTube
The Breathing Compass
0:20
Breathing Technique to Lower Blood Pressure | 4-
…
4K views
2 months ago
YouTube
Headfulness - Luke Horton
0:20
4-7-8 Breathing for Blood Pressure #relaxing #breathi
…
8.5K views
1 month ago
YouTube
Headfulness - Luke Horton
0:20
4-7-8 Breathing for Stress Relief or Falling Asleep
249K views
9 months ago
YouTube
Headfulness - Luke Horton
0:20
Breathwork for Parasympathetic Nervous
…
28.9K views
3 months ago
YouTube
Headfulness - Luke Horton
0:20
4-7-8 Breathing Exercise for Anxiety
7.3K views
3 months ago
YouTube
Headfulness - Luke Horton
0:57
4-7-8 Breathing Technique for Anxiety
3.5K views
Jul 30, 2023
YouTube
Headfulness - Luke Horton
0:20
4-7-8 breathing reduces your stress 🤍
2K views
5 months ago
YouTube
Daily Breathing
0:40
Relax with The 4-7-8 Breathing Method
567 views
11 months ago
YouTube
Institute for Neuro-Immune Medicine
0:39
4-7-8 Breathing Exercise (RELAXING BREATH)
170 views
4 months ago
YouTube
The Breathing Compass
2:35
Struggling to Sleep? Try This Simple 4-7-8 Breathing Tec
…
22 views
6 months ago
YouTube
Uplift Therapy Solutions
Feedback