10 Min DUMBBELL UPPER BODY WORKOUT at Home
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YouTubeCaroline Girvan
10 Min DUMBBELL UPPER BODY WORKOUT at Home
Upper Body Workout with Dumbbells at Home in 10 Minutes! Grab your dumbbells and a mat and let’s go! We will be working our back, chest, shoulders, triceps and biceps with slow and controlled movements throughout! The exercises are performed for 40 seconds, with 20 seconds rest before we begin next exercise! BENT OVER ROW (hold top for 2 ...
4.9M viewsJul 16, 2020
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