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Tutorial
0:38
How Vinegar Activates AMPK to Boost Fat-Burning and Lower Blood Sugar Natural Diabetes Remedy
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Three top tips for diabetics 1. Mix apple cider vinegar 1 tablespoon or (1-2tsp to start with and then build up) with water 15-20mins before a starchy/carb heavy meal 2. Eat fibre rich green veggies then protein before eating carbs. The order in which you eat the food, matters! 3. Cool down any white carbs first and then reheat at the time of consumption All slow down the rise in blood glucose levels ☺️ Comment below if you try it! #tamilnutritionist #tamiltiktok #diabetic #tamil #nutrition
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Ashwagandha and l-theanine can help reduce cortisol and stress levels, pre, post, and probiotic can help heal your guts microbiome, and apple cider vinegar can help reduce sugar cravings. Can’t believe people Gatekeep this. #ashwagandha #applecidervinegar #goli #probiotics #prebiotics Results may vary. Consult with doctor.
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