This is only one round!!!! We did this 3 times!!!! My abs are on 🔥🔥🔥 . Have your tried our Live Stream??? If you haven’t Trust me you want it!!!! We Now have our Dance Fitness With Jessica App & it makes it that much better!!! It’s available now on Android, iPhone, Apple TV, Fire TV, & Roku so you can view the livestream anywhere you want. Sign up on the website first (link in bio) then download app! Give me 1 month!!!! If you don’t like it you cancel anytime, no fee!!! . ✅ Become Confident.
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This is only one round!!!! We did this 3 times!!!! My abs are on 🔥🔥🔥 . Have your tried our Live Stream??? If you haven’t Trust me you want it!!!! We Now have our Dance Fitness With Jessica App & it makes it that much better!!! It’s available now on Android, iPhone, Apple TV, Fire TV, & Roku so you can view the livestream anywhere you want. Sign up on the website first (link in bio) then download app! Give me 1 month!!!! If you don’t like it you cancel anytime, no fee!!! . ✅ Become Confident.
49.2K viewsApr 18, 2020
FacebookDance Fitness with Jessica
What a way to start the day 🔥💪 This morning was NOTHING short of amazing. We kicked it off with Group Training — full-body burn, strength pushed, sweat poured, and everyone showed UP for themselves. Then we took it straight into Dance2Fit — high-energy cardio, nonstop movement, and the best vibes you could ask for. Music loud. Calories burned. Smiles everywhere. 🖤🔥 If you were there, you KNOW how good it felt. If you missed it — don’t worry… you’re not left out. ✨ YOU CAN STILL TAKE BOTH CLA
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What a way to start the day 🔥💪 This morning was NOTHING short of amazing. We kicked it off with Group Training — full-body burn, strength pushed, sweat poured, and everyone showed UP for themselves. Then we took it straight into Dance2Fit — high-energy cardio, nonstop movement, and the best vibes you could ask for. Music loud. Calories burned. Smiles everywhere. 🖤🔥 If you were there, you KNOW how good it felt. If you missed it — don’t worry… you’re not left out. ✨ YOU CAN STILL TAKE BOTH CLA
8.8K views10 months ago
FacebookDance Fitness with Jessica
🔥 TONIGHT WAS INSANE 🔥 Y’all… I’m still catching my breath 😅 I was drenched from head to toe after tonight’s classes — burned over 900 calories doing BOTH 💪 The energy in that room was unreal! Every single person showed up and gave it their ALL — it’s nights like this that remind me why I love what I do. ❤️ If you were there, you already know… but if you missed class tonight — don’t worry! You can take these same workouts anytime, anywhere in the world! 🌎 ⸻ 🎥 How to Join Online: 1️⃣ Go to
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🔥 TONIGHT WAS INSANE 🔥 Y’all… I’m still catching my breath 😅 I was drenched from head to toe after tonight’s classes — burned over 900 calories doing BOTH 💪 The energy in that room was unreal! Every single person showed up and gave it their ALL — it’s nights like this that remind me why I love what I do. ❤️ If you were there, you already know… but if you missed class tonight — don’t worry! You can take these same workouts anytime, anywhere in the world! 🌎 ⸻ 🎥 How to Join Online: 1️⃣ Go to
13K viewsOct 22, 2025
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Round 2!!! Dance2Fit with me tonight at 6:15-7:45pm ✨ . Get your friends & get to class!!! We’re gonna kill it!!! 90 mins!!! Will also be on livestream!!!! If you’re not a member YOU ARE MISSING OUT!!!!!! Now is the time to get the body you want!!! Do something about it!!!! Start feeling great about yourself!!! Do these classes anytime anywhere in the world!!! Click on link in bio or go to www.dance2fitwithjessicabass.com/livestream/ . Wearing my New Sexy In Red @fitbootyapparel Leggings ❤️ . #7
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Round 2!!! Dance2Fit with me tonight at 6:15-7:45pm ✨ . Get your friends & get to class!!! We’re gonna kill it!!! 90 mins!!! Will also be on livestream!!!! If you’re not a member YOU ARE MISSING OUT!!!!!! Now is the time to get the body you want!!! Do something about it!!!! Start feeling great about yourself!!! Do these classes anytime anywhere in the world!!! Click on link in bio or go to www.dance2fitwithjessicabass.com/livestream/ . Wearing my New Sexy In Red @fitbootyapparel Leggings ❤️ . #7
19.7K viewsDec 15, 2020
FacebookDance Fitness with Jessica
Tonight’s Class was amazing!!!! I burned 600 Calories 🔥🔥🔥 . Going on 4 Weeks PP after C-Section & taking it slow (listening to my dr and body) I feel great even though I almost died tonight!!! I am going to have to get my endurance back up 🙏🏼🙏🏼🙏🏼 Y’all seriously are amazing though!!! Thank y’all for always motivating and pushing me to get through this!!! I absolutely love y’all!!! I want to know who danced with us tonight or who is doing this workout tomorrow on Livestream?!?! Where do
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Tonight’s Class was amazing!!!! I burned 600 Calories 🔥🔥🔥 . Going on 4 Weeks PP after C-Section & taking it slow (listening to my dr and body) I feel great even though I almost died tonight!!! I am going to have to get my endurance back up 🙏🏼🙏🏼🙏🏼 Y’all seriously are amazing though!!! Thank y’all for always motivating and pushing me to get through this!!! I absolutely love y’all!!! I want to know who danced with us tonight or who is doing this workout tomorrow on Livestream?!?! Where do
75.9K viewsApr 6, 2021
FacebookDance Fitness with Jessica
I’m back from the beach 🏖 . Who’s coming to dance with me tonight?!?!? | Dance Fitness with Jessica
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I’m back from the beach 🏖 . Who’s coming to dance with me tonight?!?!? | Dance Fitness with Jessica
169.2K viewsJun 21, 2021
FacebookDance Fitness with Jessica
🚨 SATURDAY MORNING LINEUP 🚨 We are starting the weekend the BEST way possible and I’m teaching BOTH classes tomorrow! Let’s GOOOO! 💪🔥 🕗 8:00 AM – Group Training (Full Body) We’re hitting everything head to toe — strength, conditioning, core, and glutes. You will leave stronger than you walked in. 🕘 9:00 AM – Dance2Fit with ME High-energy, sweaty, FUN as always. We dance, we burn calories, we hype each other up. No experience needed — just show up ready to move. 💵 Pricing (In-Studio): • Gr
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🚨 SATURDAY MORNING LINEUP 🚨 We are starting the weekend the BEST way possible and I’m teaching BOTH classes tomorrow! Let’s GOOOO! 💪🔥 🕗 8:00 AM – Group Training (Full Body) We’re hitting everything head to toe — strength, conditioning, core, and glutes. You will leave stronger than you walked in. 🕘 9:00 AM – Dance2Fit with ME High-energy, sweaty, FUN as always. We dance, we burn calories, we hype each other up. No experience needed — just show up ready to move. 💵 Pricing (In-Studio): • Gr
10.5K views11 months ago
FacebookDance Fitness with Jessica
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Ready to Dance, Sweat & Slay From ANYWHERE?! My livestream classes are not just workouts — they’re full-on parties you can join from your living room, garage, backyard, or hotel room! Wherever you are, I’ve got you covered! And don’t worry if you’re new — we break down the moves with tutorials AND talk you through everything during class so you can follow along and feel confident the whole time! Here’s what you get: • Dance2Fit – High-energy cardio dance party • Step2Fit – Step sculpting toning
21.3K views10 months ago
FacebookDance Fitness with Jessica
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Back day with purpose today. I pushed myself, stepped out of my comfort zone, and focused on compound workouts that worked my upper body and abs all in one. I’m also being very intentional about bettering my form, slowing things down, and making every rep count. Every pull, row, and brace wasn’t just building muscle, it was building confidence. This is the kind of training that creates real, functional strength. Before I trained, I fueled up with my D2Fit PreWorkout. It helps me feel energized,
7.7K views10 months ago
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Get to class tonight!! Dance2Fit with me at 6:15-7:45pm ✨ . 8 1/2 Months Pregnant & No Excuses 🤰🏻🤰🏻 . If you want it you’ll work for it!!!! I’ve been saying it for years now..... you have to try my livestream out!!!! I will push you to go as hard as you can!!! I will help you reach your goals!!! I will give you all that I have every single night!!! I will be motivating you every step of the way!!! . January is almost over.... what are you waiting for!!! Take my classes (10 classes a week) fo
306.5K viewsJan 25, 2021
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Who’s been dancing with... - Dance Fitness with Jessica
205.7K viewsOct 28, 2020
FacebookDance Fitness with Jessica
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🎥✨ JOIN US LIVE — ANYWHERE IN THE WORLD! ✨🎥 Fit Fam, the holidays are here — but that doesn’t mean your goals have to take a break! 💪🔥 If you can’t make it to the studio, you can STILL dance, sweat, and stay consistent with me ALL SEASON LONG right from home! 🏠💃 🌎 HOW IT WORKS: 1️⃣ Go to www.dance2fitwithjessicabass.com or click the link in my bio 2️⃣ Tap “Livestream” 3️⃣ Create your login & password 4️⃣ Download the Dance Fitness with Jessica App (available on iPhone, Android, Roku, Fire
21.2K views10 months ago
FacebookDance Fitness with Jessica
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Who Joined Us for Livestream 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ . Have your tried our Live Stream??? If you haven’t Trust me you want it!!!! We Now have our Dance Fitness With Jessica App & it makes it that much better!!! It’s available now on Android, iPhone, Apple TV, Fire TV, & Roku so you can view the livestream anywhere you want. First sign up on the website www.dance2fitwithjessicabass.com then download the app Dance Fitness With Jessica & start having fun while getting an amazing workout!!! Give me 1
26.4K viewsApr 25, 2020
FacebookDance Fitness with Jessica
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🔥 SATURDAY MORNING RECAP 🔥 WOW, Knoxville — y’all SHOWED UP and showed OUT this morning!! 💪💃 Both classes were absolutely INSANE! From Group Training with @emileecoffeyshirley to Dance2Fit with me — the energy was unmatched. We were drenched from head to toe, pushing through every move, every beat, and every single rep together 🙌🔥 This crew proves every single weekend that hard work can be fun when you do it with the right people ❤️ If you missed out — don’t worry! You can still take BOTH
9.9K viewsOct 25, 2025
FacebookDance Fitness with Jessica
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🎥✨ JOIN US LIVE — ANYWHERE IN THE WORLD! ✨🎥 Fit Fam, the holidays are here — but that doesn’t mean your goals have to take a break! 💪🔥 If you can’t make it to the studio, you can STILL dance, sweat, and stay consistent with me ALL SEASON LONG right from home! 🏠💃 🌎 HOW IT WORKS: 1️⃣ Go to www.dance2fitwithjessicabass.com or click the link in my bio 2️⃣ Tap “Livestream” 3️⃣ Create your login & password 4️⃣ Download the Dance Fitness with Jessica App (available on iPhone, Android, Roku, Fire
9.5K views10 months ago
FacebookDance Fitness with Jessica
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Happy Tuesday!It’s the first week of a brand new month — the perfect time to refocus, reset, and start STRONG! The energy and effort you put in today sets the tone for everything to come, so let’s commit to making May powerful — mind, body, and soul!Join me for classes tonight:• 5:15 PM: Step2Fit with @lesliemreed• 6:15 PM: Dance2Fit with meLocation:📍 Knoxville, TNCan’t make it in person? No worries — you can join LIVE online from anywhere in the world!Livestream Class Info:• Available worldwid
16.7K viewsMay 6, 2025
FacebookDance Fitness with Jessica
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Tonight is our LAST class of 2025 and honestly… where did this year even go?! One more chance to show up One more chance to sweat it out One more chance to end the year STRONG We’re not easing into it either. We’re finishing with purpose, power, and a whole lot of energy. ⏰ 5:15 PM Step2Fit with weights This is a full-body burnout. Legs, glutes, arms, core all working together. Cardio is up, muscles are on fire, and you’ll walk out knowing you earned it. ⏰ 6:15 PM Dance2Fit with me and @vlsmith1
5.4K views10 months ago
FacebookDance Fitness with Jessica
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Dance2Fit is thrilled to announce our SECOND in-person Step2Fit Certification & Dance2Fit Choreography Class—and trust me, if you missed the first one, you do NOT want to miss this! Step2Fit is the high-energy workout you didn’t know you needed—blending rhythmic stepping, squats, lunges, burpees, push-ups, and weight plate exercises. It’s the ultimate full-body sweat session that brings the fun and the fire! 💪💃 For ONE DAY ONLY, you’ll get to experience: Step2Fit Training Dance2Fit Choreograph
30.1K viewsJun 17, 2025
FacebookDance Fitness with Jessica
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Who’s been joining us for our HIIT2FIT Classes on Livestream?? . This was yesterday’s set.... as you can see we keep you entertained 😂😂😂 If you haven’t tried a HIIT2FIT Class you need to!!! It’s always different and you will see yourself get stronger and leaner every week 🙌🏼🙌🏼🙌🏼 . These two kill it 2 times every week with me in the mornings!!!!! I’m so thankful for Dre and my cousin @dylan_halli for doing this with me!!! . Don’t forget @jaclynburstrom will be teaching a New HIIT2FIT Cla
12.6K viewsJun 24, 2020
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DETROIT , MI Y’ALL WENT CRAZY 🤪 The energy was EVERYTHING, and you were on FIRE! I loved meeting each and every one of you… your passion, your vibes, your moves…just WOW! Huge thank you to all my Dance2Fit Instructors who showed up & showed out! I love y’all! 🫶 Your energy makes this community what it is, and I’m so grateful for every one of you! But guess what? The Dance2Fit Tour doesn’t stop here! UP NEXT: 🎟️ WEEK ONE: JAN 26 – FEB 1 🗓️ Monday, Jan 26 – Detroit, MI ✅ 🗓️ Tuesday, Jan 27 –
6.6K views9 months ago
FacebookDance Fitness with Jessica
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🚨💃 DANCE2FIT MILLENNIAL TOUR — DETROIT, MI 💃🚨 We’re kicking off the 2026 Winter Tour in a city that ALWAYS brings the heat 🔥 Get ready, Detroit — we’re turning @studiozfitness into the ultimate DANCE PARTY! ✨ WHEN: January 26 @ 7 PM 📍 WHERE: StudioZ – 13367 15 Mile Rd, Sterling Heights, MI 💥 WHAT: A full-body, high-energy DANCE2FIT experience — cardio, confidence, and community all in one! If you’ve never been to a live class, this is your moment to feel the energy in person — the lights,
8.8K views10 months ago
FacebookDance Fitness with Jessica
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🎥✨ JOIN US LIVE — ANYWHERE IN THE WORLD! ✨🎥 Fit Fam, the holidays are here — but that doesn’t mean your goals have to take a break! 💪🔥 If you can’t make it to the studio, you can STILL dance, sweat, and stay consistent with me ALL SEASON LONG right from home! 🏠💃 🌎 HOW IT WORKS: 1️⃣ Go to www.dance2fitwithjessicabass.com or click the link in my bio 2️⃣ Tap “Livestream” 3️⃣ Create your login & password 4️⃣ Download the Dance Fitness with Jessica App (available on iPhone, Android, Roku, Fire
4K viewsNov 5, 2025
FacebookDance Fitness with Jessica
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🎥 EXCITING NEWS: OUR PERSONAL EXPERIENCE CLASSES ARE HERE! 🎥 We’ve brought back the vibe you loved—just me and you, working out together—just like the old YouTube days! It’s personal, it’s focused, and it’s all about YOU crushing your fitness goals. Want a community vibe? We’ve got you covered there too with group classes that bring energy, fun, and motivation. No matter what your style is, we have an option for everyone! HERE’S WHAT YOU GET WITH DANCE2FIT LIVE STREAM: ✅ Personal Experience Cl
14.7K views9 months ago
FacebookDance Fitness with Jessica
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Y’all if you aren’t on LiveStream you’re missing out!!!!!!! . Check out this killer Booty Focused HIIT2FIT workout we did yesterday🙌🏼🙌🏼🙌🏼 . Comment down below “I WANT LIVE | Dance Fitness with Jessica
Apr 7, 2020
FacebookDance Fitness with Jessica
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Y’ALL KILLED IT TONIGHT! We officially kicked off our Thursday Night Party Classes, and WOW — the energy was next level!! From Step2Fit to Dance2Fit, it was pure fire from start to finish — and when we hit “1, 2 Step” by @ciara & @missymisdemeanorelliott under those party lights… it was a whole CLUB VIBE! The choreography was the perfect mix of step and dance, and I was drenched by the end of the night — y’all brought it!! Huge shoutout to everyone who showed up and showed OUT — that’s how we la
569.4K viewsJun 17, 2025
FacebookDance Fitness with Jessica
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🚨🔥 INDIANAPOLIS — THIS IS HAPPENING! 🔥🚨 The Dance2Fit 2026 Winter Millennial Tour is heading to INDY, and this stop is extra special because we’re officially collaborating with @hipfitclub 😮‍🔥✨ Two communities coming together. One unforgettable experience. This is your chance to experience Dance2Fit LIVE — high energy, feel-good movement, and a room full of people ready to sweat, dance, and leave feeling AMAZING 💃🔥 📍 INDIANAPOLIS, IN 🗓 January 31, 2026 ⏰ 11:00 AM ✨ WHAT TO EXPECT: ✅ A
7.7K views9 months ago
FacebookDance Fitness with Jessica
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August 6, 2026
6.4K views3 months ago
YouTubeDance Fitness with Jessica
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✨ 2025: A New Year, A Fresh Start ✨Here’s to new beginnings, new happiness, and working toward becoming the best version of myself in every way. This year, I’m committed to leveling up in mind, body, and soul—and I’m inviting you to join me!If you’re searching for a fun and effective workout that you can do anytime, anywhere, I’ve got you covered. My Dance2Fit platform is here to help you reach your fitness goals while having a blast!🎉 Join the Dance2Fit Movement 🎉Here’s what you can expect: •
10.4K viewsJan 1, 2025
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Dance Fitness with Jessica on Reels
485.4K viewsMay 2, 2025
FacebookDance Fitness with Jessica
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🎉 CYBER MONDAY SALE IS HERE! ONE DAY ONLY! 🎉Today’s the day to make your move! Get $10 OFF YOUR FIRST MONTH of Dance2Fit LIVE STREAM when you sign up using the code THANKFUL at checkout. 💪With the Dance Fitness with Jessica App, you’ll get:✅ Dance2Fit classes✅Personal Experience ✅ Step2Fit classes✅ Group Training✅ Fierce Fitness✅ Kickboxing…and so much more!🌍 Workout anytime, anywhere in the world—unlimited access, whenever it fits your schedule!🎥 We’ve even added a personal experience to t
1.4K viewsDec 2, 2024
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