167K views · 1.4K reactions | “You’re using the decline bench wrong!”...
0:34
167K views · 1.4K reactions | “You’re using the decline bench w…
167.6K views3 weeks ago
FacebookDr. John Rusin
Decline Situps: Instructions, Muscles Worked, and More
Decline Situps: Instructions, Muscles Worked, and More
Jul 24, 2019
HealthlineEmily Cronkleton
4.2K views · 18 reactions | The decline bench gets a bad rap for causing impingement and pain at the shoulders. But the SLIGHT decline can be one of the best positions for bench pressing straight through pain. Here’s how it works: drjohnrusin.com/5-quick-fixes-for-a-pain-free-bench-press! | Dr. John Rusin | Facebook
0:32
4.2K views · 18 reactions | The decline bench gets a bad rap for c…
4.3K views4 weeks ago
FacebookDr. John Rusin
Decline sit-up exercise instructions and video | Weight Training Guide
Decline sit-up exercise instructions and video | Weight Training Guide
Sep 4, 2017
weighttraining.guide
Eb & Swole: Rotational Decline Weighted Situp
0:44
Eb & Swole: Rotational Decline Weighted Situp
Sep 24, 2019
Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
Decline Bench Sit Up
Decline Bench Sit Up
Sep 16, 2009
muscleandstrength.com
Try these decline bench sit-ups with a twist to feel like you got punched in the gut a few times. 🥊 ——DM for online coaching ___#musclebuildingtips #abtraining #abworkouts #abexercises #6packexercises #coretraining | Sean Harley | Facebook
Try these decline bench sit-ups with a twist to feel like you got punche…
1 month ago
facebook.com
1:00
Decline Bench Sit-Up
39.7K viewsJun 25, 2013
YouTubeChadMollickDotCom
0:07
Decline Sit Ups
1.3K viewsSep 13, 2020
YouTubeJacked Vegans
1:42
Stop Doing Crunches And Sit-Ups — Do Planks And Leg Raises Instead
175.6K viewsSep 26, 2017
YouTubeInsider Tech
0:43
Twisting Dumbbell Bench - Tutorial
21.9K viewsJul 11, 2020
YouTubeThe Strength Institute
0:13
Proper Form Tips for Decline Sit Ups
643.7K viewsApr 8, 2021
TikTokdevinpossinger
0:06
Decline Bench Oblique Twists with Medicine Ball
2K viewsSep 22, 2019
YouTubejennyjeanfitness
The Decline Bench! The Decline Bench is a variation of the traditio…
43.6K views7 months ago
TikTokbydeeera
6:32
Why Decline Bench Is The BEST Chest Exercise!
350.9K viewsNov 29, 2021
YouTubeSuperhuman Troy
2:53
Sit Ups That Won't Wreck Your Back
40.5K viewsDec 21, 2016
YouTubeChiroStrength
Decline weighted situps ( 45lb plate)
16.1K viewsJul 27, 2012
YouTubeDivine Transformations (Divine Transformations)
Decline Bench Abs Garhammer Raise: Short Lever
6.3K viewsJun 20, 2013
YouTubeJason Onserud Jcoach
My top 4 favorite decline bench exercises. I don’t do alot of reps, t…
6.1K viewsJun 2, 2023
TikTokjbailey_justdoit
Level up your decline sit ups Key cues: - peel spine on and off the b…
5.3K viewsMar 20, 2023
TikToknikkijfitnessperformance
10:03
Core Strength 1: Decline sit-ups, long version.
13.8K viewsDec 4, 2014
YouTubeJoshua Naterman
0:37
Decline Russian Twist
102.9K viewsOct 28, 2012
YouTubeYST Exercises
0:38
Eccentric Decline Squat
76.4K viewsMar 3, 2012
YouTubeMyPhysioRehab
1:36
How To: Decline Sit-Up
1M viewsJan 29, 2011
YouTubeScottHermanFitness
1:09
Decline Machine Press Technique
173.2K viewsSep 6, 2011
YouTubeMrSupplement.com.au
0:20
How To Do A Russian Twist
72K viewsJan 15, 2020
YouTubePureGym
1:42
How to Do Decline Bench Press
135.3K viewsJul 1, 2009
YouTubeLIVESTRONG.COM
1:06
Decline Dumbbell Bench Press - Chest Exercise
915.5K viewsFeb 9, 2015
YouTubeMyTraining App
0:53
How to Do：SIT-UP TWIST
181.8K viewsSep 29, 2020
YouTubeLeap Fitness
0:36
Weighted Decline Sit-ups
98.9K viewsJul 22, 2010
YouTubeSixPackAbsGuide
See more videos
Static thumbnail place holder